CategoryFirst Pregnancy

Working Out Pregnant

Let me start by saying what you read here does not replace the knowledge and guidance of your healthcare professionals, so please be smart and if you have questions or concerns ask them. Let me also add that while I am no where near instagram-fitness-model level, I have been very active since I was a young child and fitness is not only part of my personal life but it has also been part of my professional life for many years. […]

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